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During my St. Mark's visit on Ash Wednesday, I was attracted to an idea they were promoting to individuals or families in their congregation. Several areas of the nave contained a "Tree of Intentions", a bare branched tree where one could fill out a small tag naming an intention for Lent, and then tying it to the tree.

These are some of the suggested intentions St. Mark's offered on a leaflet.

* Volunteer at a local food bank or meal program part of one day per week.

* Research and purchase more "in season" local produce.

* Each week in Lent write and mail one letter to a friend.

* Practice sitting in silence or meditation for 10-15 minutes each day.

* Each week in Lent write and mail one letter to a friend.

* Pray one part (Morning, Noon, or Evening) of the Daily office http://www.missionstclare.com/english

* Pray for all who lack clean water and must spend several hours each day carrying unclean water home to drink.

Lent is a beautiful time for reflection and renewal leading into Easter.

The full list from St Marks is attached below.