Inside Business

Inside Business announces a wide range of news related to Alaska-based businesses. Announcements about expansions, relocations, name changes and awards are all welcome. All submissions become the property of the Daily News. By submitting an item for publication, a person represents that he or she is authorized to submit that material to the Daily News, and that the newspaper may use it in any format for any purpose without compensation to the owner. E-mail details to biz@adn.com.

RDC's Sept. 20 meeting is viewable online - 9/20/2012 2:47 pm

RDC's Sept. 20 meeting is viewable online - 9/20/2012 2:47 pm

Alaska colleges share in federal grants - 9/19/2012 7:27 pm

Alaska Air Group issues first comprehensive Corporate Sustainability Report - 9/19/2012 7:02 pm

ANSEP receives a $1.25M grant - 9/19/2012 4:50 pm

Nerland Agency Partners With GCI As New Advertising Agency Of Record - 9/19/2012 4:43 pm

Nerland Agency is GCI's new advertising agency - 9/19/2012 4:43 pm

Permanent Fund board to meet, host community reception - 9/19/2012 4:34 pm

Anchorage personal trainer Bonnie Murphy of bfit & well marks five years in business

Murphy is a certified trainer who specializes in helping mature women live young and healthy lives. She is celebrating her five year anniversary by giving back to women of Anchorage. “I am offering everyone who calls or emails me five free workouts," says Bonnie.

May 1st marks Bonnie's five year milestone as Anchorage’s only personal trainer to help the mature women with fitness. In these five years she has helped 457 women lose 5,484 pounds and 10,054 inches collectively.

The women’s lives that Bonnie has positively affected have improved their health, stamina and self-esteem. bfit & well is the only fitness center in the Anchorage area that caters specifically to the needs of women over 50.

She is a certified personal and group exercise trainer from Aerobics & Fitness Association of America, the American Council on Exercise and UAA, a certified Zumba Instructor and a certified Aqua Aerobics Instructor. Recently, Murphy received her Hardstyle Kettle Bell Certification in Houston, Texas. She is one of three HKC instructors in Alaska.

Murphy was awarded a National Mature Media Silver Award for senior health and fitness articles that she has written for local media, including Senior Voice.

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