There are so many artificial sweeteners out there today, splenda, equal, and sweet and low to name just a few. Although it's nice to have so many options when trying to watch your caloric intake, who knows what's REALLY in these chemicals we're consuming? For those wanting to avoid the calories as well as the chemicals, check out Stevia for an alternative sweetener.
Stevia Sweetener
Stevia is an herb found in South America that has been used as a sweetener by the Guarani Indians of Paraguay for hundreds of years. The leaves of the small, green Stevia rebaudiana plant have a delectable and refreshing taste that can be 30 times sweeter than sugar.

Avoiding sugar in the diet is especially important for diabetics and those working to lose excess body fat. Stevia can be purchased in small packets (like splenda), liquid and powder form. It's easy to exchange for pure sugar while baking- the only difference is it's calorie free!

Locally, you can find Stevia at GNC, Natural Pantry and even Walmart.