Strong bodies: fitness & health : Gym Reviews

Strong bodies: fitness & health

This blog will cover all city and statewide bodybuilding competitions and the out-of-state guest posers. Weight-loss success stories from local people, features/bios on bodybuilding, fitness and figure competitors, coverage of fad diets. Nutritious recipes and reviews on local gyms and health food stores. I would also like to cover Adult/Childhood Obesity in America and specifically,Alaska. Weight-lifting techniques/safety as well as the benefits for women. This is just a general idea, as the blog will be constantly evolving.

About me

Stephanie Figarelle

I competed in my first bodybuilding competition as a senior at East High in 2000 and after winning the overall title, bodybuilding and fitness became my passion. I've been a NASM certified personal trainer since 2004 and I love helping people achieve their goals with fitness and proper nutrition. My overall bodybuilding titles include: Ms. Anchorage 2006 and The Anchorage Crystal Cup 2007. I have lived in Anchorage since 1988.

Gym Reviews

Posted by bodybuilder

Posted: October 12, 2009 - 9:35 am

Gym time: The good, the bad and the ugly
I will be starting a new segment called "Gym Reviews"- where I will check out local gyms/fitness centers in Anchorage and offer my thoughts. Feel free to chime in if you have a helpful opinion about a gym that you love, or one you absolutely will not enter. Please include a detailed explanation as to why you like or dislike a certain facility.