This blog will cover all city and statewide bodybuilding competitions and the out-of-state guest posers. Weight-loss success stories from local people, features/bios on bodybuilding, fitness and figure competitors, coverage of fad diets. Nutritious recipes and reviews on local gyms and health food stores. I would also like to cover Adult/Childhood Obesity in America and specifically,Alaska. Weight-lifting techniques/safety as well as the benefits for women. This is just a general idea, as the blog will be constantly evolving.
I competed in my first bodybuilding competition as a senior at East High in 2000 and after winning the overall title, bodybuilding and fitness became my passion. I've been a NASM certified personal trainer since 2004 and I love helping people achieve their goals with fitness and proper nutrition. My overall bodybuilding titles include: Ms. Anchorage 2006 and The Anchorage Crystal Cup 2007. I have lived in Anchorage since 1988.
Beat the late night sugar cravings - 11/23/2008 9:01 pm
The Back: Out of sight, Out of mind. - 11/23/2008 5:24 pm
Maximize Fat Loss by following the Glycemic Index - 11/23/2008 2:50 pm
What are you reading? - 11/13/2008 3:59 pm
Prioritzing weak muscles for a balanced body. - 11/7/2008 3:00 pm
Vinegar's for Sickos - 10/29/2008 8:02 pm
Do you even like working out? - 10/29/2008 4:28 pm
NPC Natural Crystal Cup - 10/24/2008 4:54 pm
Training Antagonistic Muscle Groups - 10/24/2008 4:47 pm
The Post-Workout Meal - 10/24/2008 2:52 pm
Music for your muscles - 10/15/2008 5:12 pm
Condition your body for the slopes - 10/14/2008 3:33 pm
Stretch your calves! - 10/7/2008 9:14 pm
Lose fat NOT muscle - 10/2/2008 5:47 pm
Have you checked your flexibility lately? - 10/2/2008 5:02 pm
October 4th 20th Annual Pro-Am Bodybuilding, Fitness and Figure Competition! - 9/29/2008 3:22 pm
Getting to know a local Figure competitor. - 9/17/2008 5:01 pm
Need some help? - 9/10/2008 4:47 pm
Why I bought a heart rate monitor and you should too... - 9/10/2008 4:26 pm
Jagged little pills - 9/10/2008 3:58 pm
The healthy glow in a bottle - 9/9/2008 12:47 pm
Setting goals to maintain the new you! - 9/5/2008 11:16 am
Posted: April 22, 2008 - 12:42 pm
Congratulations to all Alaskans who competed in the Emerald Cup in WA April 18th-19th! The Emerald Cup is one of the biggest west coast physique shows and is highly competitive. Here are the results of our Alaskan competitors....
Mixed Pairs*
-Lisa Curry & Jimmy Hartley (2nd place)
Women's Bodybuilding*
Lightweight
-Lisa Curry (2nd place)/Fairbanks
Lisa Curry (Fairbanks)
Masters Over 50
-Deborah Harney (6th place)/ Ketchikan
Figure*
Class B Figure (5'2-5'3)
-Pauline Mitchell (14th place)/Anchorage
Master's Figure over 40
-Sheila Bratten (3rd place)/Fairbanks
Sheila Bratten (Fairbanks)
-Heidi Hansen-Carlin (9th place)/Ketchikan
-Debbie Fowler (10th place)/Anchorage
Debbie Fowler (Anchorage)
Masters Figure Over 50*
-Deborah Harney (6th place)
Women's Fitness 5'3 and under*
-Debbie Fowler (2nd place)
Tall Class (Over 5'3)
-Cinzia Clapp (2nd)/Eagle River
Cinzia Clapp (Eagle River)
Men's Bodybuilding
Lightweight
-Micah Tilley(5th place)/Eagle River
Micah Tilley (Eagle River)
Middleweight
-Shawn Clapp (15th place)/Eagle River
Light-Heavyweight
-Jimmy Hartley(11th place)
George (Jimmy) Hartley
Master's Men over 40
-Brian Sweeney (5th place)/Soldotna
Brian Sweeney (Soldotna)
Check out more info at: www.craigproductions.com
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1 April 23, 2008 - 10:39am | pixel_babee
Way to go!
Wow Congrats to all the great Alaska Athletes that did awesome at the Emerald Cup, it is so great that Alaska was so well represented..
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