Murphy is a certified trainer who specializes in helping mature women live young and healthy lives. She is celebrating her five year anniversary by giving back to women of Anchorage. “I am offering everyone who calls or emails me five free workouts," says Bonnie.
May 1st marks Bonnie's five year milestone as Anchorage’s only personal trainer to help the mature women with fitness. In these five years she has helped 457 women lose 5,484 pounds and 10,054 inches collectively.
The women’s lives that Bonnie has positively affected have improved their health, stamina and self-esteem. bfit & well is the only fitness center in the Anchorage area that caters specifically to the needs of women over 50.
She is a certified personal and group exercise trainer from Aerobics & Fitness Association of America, the American Council on Exercise and UAA, a certified Zumba Instructor and a certified Aqua Aerobics Instructor. Recently, Murphy received her Hardstyle Kettle Bell Certification in Houston, Texas. She is one of three HKC instructors in Alaska.
Murphy was awarded a National Mature Media Silver Award for senior health and fitness articles that she has written for local media, including Senior Voice.